I want to help myself
Did you know you can self-refer to services that can offer you support for a variety of medical and social issues.
Find out more about local and national services to which you can self-refer and other useful health information below.
Self Care Services
Self Referral Forms
Self Care Fact Sheets
NHS Symptom Checker
NHS Live Well
With Dr. iQ, you can:
How to register with and use Dr. iQ
See our helpful videos guides on how to register with and use the Dr. iQ app